Just A thought.
Unless you're an overseas worker who constantly needs update from family and friends, I think it's best and healthier for some people to reduce their time off from using FB. Instead of dwelling too much time reading who says what, who went where, who's going out with whom and peeking over whatever else's are going on with everybody's lives, why not start living yours? Or continue with your own productiveness connecting yourself more to what's happening in real world than here online. Why is it so important for you to know what's everyone been doing on a daily basis? When you yourself should be doing fine.
Why won't you , for once, try to stop scrolling down the newsfeed area, log out and look around you, you might get to notice that your bathroom needs some cleaning, the plant outside needs some watering, that your little cousins or siblings need someone to play with or teach them math, that somebody around you might need some friendly talk more than any of your FB chat mates does, or you can go somewhere nice, or do something non-sedentary. You can measure up how much hours you consume online and try to imagine yourself using those hours into completing sensible tasks, you could have accomplished more. You might not even know that somebody around you got it long abhorring your lazy ass. And for me, it will be more exciting to find a long lost friend or a high school batch mate down the road and catch up with their stories that you've missed for years, then be surprised with it , coz hell yeah, Facebook didn't tell you first. My point is to not detest facebook completely, Of course not! I'm also using it as frequently as necessary but my regard is how much time I'm giving in to waste. Well. This is something to ponder on. Are you a facebook addict? Is it healthy? Did it caused you good? If your answers to it were Yes, and No and No. You're too old now to not know something about self control.
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